Why We Run

Here's a great video, very inspiring!  It says it all about running.  It is also episode 1 of Salomon Running's YouTube series that I have been following for awhile now.  They are on Season 3 now, check out the other seasons and episodes.

I also love the Kilian Jornet series they also produce, great humble ultra runner that I respect and admire greatly.

If you get a chance, this Heinrich guy has written some great biology books and has a great writing style.  Have really enjoyed the 2 books I have read by him.

Hey look! I'm blogging again already!! Look out!